It seems like the harder I try to get in shape the harder it is to work out. Not even on some, will I make it to the gym or have the motivation to work out, type of hard. More like, will my knees hold out til the end of this run or if I get down on this floor, will I be able to get back up on my own. WHEW! I just don't know what to do. I was good not too long ago and now all of a sudden I'm falling apart. I'm thinking, maybe I need to take a break. But a break might be how I got here in the first place.
Yesterday was the first day of this 8k in 8 weeks group that I joined. They had us running two sets of 10 minute jogs with a 3 min rest in between. I had a feeling that I would be bringing up the rear but I didn't think I wouldn't even be able to run the entire 20 minutes. Part of it may be my fault cause I forgot my knee straps. And part of the problem could be that LB and I ran pretty hard on Saturday. Every other day jogging might be a bit much.
It shouldn't be though. I was watching tv on Sunday and they had his show on about the IronMan. That might be the ultimate triathlon. A 2 mile swim and 120+ mile bike followed by a full marathon run. So I'm sitting on my fat ass, in my living room, on the couch feeling like poor me, I can't run. All the while in front of me on tv they have 79 yr olds, biggest losers and even a dude with NO LEGS doing the iron man!!! So what's my excuse now and why am I complaining? Exactly. Even in the 8k group there is a girl with a limp because she has one leg that's smaller than the other. She out jogged me. Probably didn't even break a sweat. It's crazy cause I feel like 2 months ago I was in so much better shape. I just don't know what happened.
I do know that I'm not getting any younger. Not working out really isn't an option. Neither is eating a whole bunch of junk. Got to do better if I wanna be able to keep up.
On a side note and completely unrelated subject. I made pizza this weekend. Got the idea from LB. It actually came out pretty decent and I didn't even have to cook anything. All I had to do was buy some dough and toppings. Then put it all together with some Prego and throw it on the grill. Will definitely be trying that one again.
LOL. I like!
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